Tune in to my talk with expert Rachel Fresco as we discuss how to handle gut infections, why taking only probiotics is often not enough, and the super detox power of binders for helping heal your gut.
The Toxic Mold / Leaky Gut Connection
Is Toxic Mold to Blame for Your Chronic Digestive Issues?
Chronic digestive problems can make life uncomfortable, and at times… embarrassing. Unfortunately, many people struggle with chronic digestive issues for years and even decades before getting to the root cause of their issues. While there are several causes of gut dysfunction, one is often overlooked: mold.
Immunoglobulins for Gut Inflammation, Leaky Gut and Gut Infection
If you are dealing with any kind of gut dysfunction, immunoglobulins may be a key component to your healing. You may already know a little about immunoglobulins or this might be the first time you’ve heard of them. In either case, my goal with this article is to provide you with the info to make a wise decision for your needs.
How to Choose the Best Probiotic
In the world of supplements, none have received more attention than probiotics. While it's true that probiotics are foundational for good health, many probiotics on the market are not optimized. Then how do you find a probiotic that actually works? Read on to spot probiotic myths and learn what really works!
Best Protocols for Gut Repair
I recently had the amazing opportunity to interview Kiran Krishnan, Microbiologist. Kiran is an exceptional resource for understanding your digestive woes and his company’s products are my all-time favorites. In this interview, Kiran dishes out specific protocols you can use to address a variety of conditions.
Leaky Gut Repair: Mega IgG 2000 vs. MegaMucosa
How to Choose the Best Type of Magnesium for You
Magnesium, dubbed “nature’s chill pill,” is a mineral involved in over 300 crucial biological processes. But there are a ton of different types of magnesium. So, choosing one isn’t as easy as you think! But don’t worry. In this article, we’ll go over five different types of magnesium and explain the upsides (and downsides) of each one.
Healthy Fats for Immunity, Gut Health, and Inflammation
Can You Get Enough Nutrients from Diet Alone?
Can you get enough nutrition from diet alone? This is a hotly debated question! I have been in the health field since 2000 and I now know you cannot get adequate daily nutrition from diet alone. In this article, I’ll explain how I came to this conclusion, and the daily essential vitamins I take to ward off nutritional deficiencies.
Intestinal Parasites: What You Need to Know
Gluten Exposure and High Histamine Symptoms
Gluten, a protein found in wheat, barley and rye grains, is known to be difficult for many people to digest properly. Unfortunately, gluten is found in so many different foods and products, such as breads, noodles, desserts, cereals and others made with flour, that it's hard to avoid entirely unless you're very careful
Foods That Support Liver Detox
Five Ways Sulforaphane Supports Detox
Three Recipes Using Our Electrolytes!
This electrolyte powder fills the gaps left behind after a hard workout, a long day of traveling, or anything that leaves you feeling dehydrated and fatigued. Not only does this blend offer much needed electrolytes, but it also includes additional ingredients like Vitamin C, B Vitamins, antioxidants, magnesium, the list goes on! Click here to learn more!
How Your Microbiome Helps You Handle Stress
We live in stressful times. Nerves are frayed, tempers are short, and energy is lagging. To paint a picture, 19.1% of US adults suffered from an anxiety disorder in the past year. Chronic stress is linked with health conditions such as hypertension, obesity, diabetes, arthritis, and depression. Click here to learn more!
How to Increase Gut Microbiome Diversity
Want to Improve Your Skin? Focus on Your Gut Health
Believe it or not, the secret to improving your skin may not be found in fancy creams or serums. Nope. The state of your skin – much like the state of your brain – depends on your gut. Conventional medicine treats skin conditions with ointments, salves, and steroids. Unfortunately, these treatments often don’t work. Click here to learn more!