gut bacteria — Functional medicine - hormones - detox - gut health - thyroid — Bridgit Danner, Functional Health Coach & Detox Expert

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gut bacteria

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10 Reasons You Want a Perfect Poop + How to Get It

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Do you know what’s inside your poop? It might sound like a silly question, but if you think about it, the answer is actually pretty important. Poop is what we call "a window into your gut.” Why? When it comes to gut health, that’s the million dollar question, and we have not one, but ten answers!

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Get Yourself the Gift of Health This Holiday Season

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The cold weather, long days, and holiday stress has hit, and many of us are feeling the effects--especially those who have chronic illnesses. One of the most confusing parts about living with a chronic illness is that there are so many different options for assessments and treatment. Learn how to find what works for you!

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How a Damaged Gut Blocks Detox and What to Do About It

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I had a great interview with one of our favorite experts, microbiologist Kiran Krishnan, co-founder of Microbiome Labs. It's important to learn what supports your gut because it's your first line of defense against toxins. An unhealthy gut will add to your toxic load.

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My Top Gut Supplements for Immunity

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Want a succinct rundown of my top supplements for immunity? Look no further! Today I'm going to cut to the chase in this new short blog. I’ll show you how to prevent gut dysbiosis, feed friendly bacteria, reduce inflammation, and remove harmful bacteria!

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The Gut-Immune System Connection

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“All disease begins in the gut.” This quote from Hippocrates - the father of medicine - has proven to hold a lot of truth over 2,000 years later. Is your gut dragging down your immunity? Read on to learn how you can tell, and what you can do about it!

Why Chronic Bloating Happens with Dr. Eric Rieger

Dr. Eric Rieger is an anesthetist and registered nurse. He is our guest this week where we talk about bloating, SIBO, IBS, gut bacteria, causes of chronic bloating, and polyphenols. Listen in to learn about Bridgit’s favorite bloating remedies!