In this interview with functional medicine expert Dr. Ritamarie Loscalzo, we talk about the rarely acknowledged gut-brain connection. With modern research, we are gaining a deeper understanding of how digestion and the gut micro-biome effects the brain, and common symptoms of mood disorder, and poor concentration.
Excitement is building around the SHINE Conference, a 3-day LIVE transformational event for practitioners on Friday, October 30 – Sunday, November 1, 2015 at the Hyatt Regency Lost Pines Resort and Spa.
SHINE (Scientific Holistic Investigation of Nutrition Endocrinology) is a yearly conference for holistic health practitioners. This yearly conference is based on the scientific and holistic investigation of nutritional endocrinology and this year’s focus is a hot topic and focus is The Gut-Brain Connection in Clinical Practice.
Hormones are such a mystery! One month your cycle is behaving, the next month it's not. Why I love lab testing for hormones is that it reveals the cold, hard facts, and from there you can take the best action to get great results.
Our expert today is Ann Melin, who is a Clinical Nutritionist, a Clinical Master Herbalist, a yoga teacher, and a Functional Diagnostic Nutrition practitioner.
I invited her over to talk to us about DUTCH, or the Dried Urine Test of Comprehensive Hormones.
I'm very excited to announce our new podcast fan club! Is 'fan club' a goofy name? Does it remind you of the Mickey Mouse club? Probably, but I'm still excited. Members of the fan club will enjoy a private Facebook group with access to our experts, me and the many wonderful members of our community.
It's totally free to join: just follow the steps below! Cheers, Bridgit
Are you trying to reduce the amount of carbohydrates in your diet, but don't know what to cook instead? Come check out this episode with Maria Emmerich, co-author of the Ketogenic Cookbook: Nutritious Low-Carb, High-fat, Paleo Meals to Heal Your Body.
I get beyond "just eat paleo" and get real about a paleo lifestyle that is balanced and healthy for women in this interview with my guest Noelle Tarr, the Chief Empowerment Officer at Coconuts and Kettlebells.
Noelle is very savvy about nutrition and fitness but also very realistic about women's health, in the sense that we can't all look like super models and we can't be "perfect" about our diets 100% of the time.
