Functional medicine - hormones - detox - gut health - thyroid — Bridgit Danner, Functional Health Coach & Detox Expert

Grab my New Perimenopause Guide: Muscles, Metabolism and Mental Health

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What to Do About Toxic Mold in Your Home

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What to do about your space and belongings after toxic mold exposure is a tough question, especially if you are on a tight budget. It’s tough question for me to answer as I don’t know every situation, so the best I can do is to give some generalized advice based on imaginary scenarios.

My Favorite Household Heroes: Dish Soap, Laundry Detergent, and Shampoo

Today I have a 'lighter' topic for you- solid cleaning products. There is a big environmental toll when we use liquid detergents, shampoos, etc. The weight of these liquids increases fossil fuel demand and the packaging (usually plastic) uses fossil fuels in its manufacture and even in its (hopeful) recycling. The solution? Solid, concentrated products!

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15 Low-Cost Ways to Detox the Liver

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The liver is responsible for hundreds of tasks in your body, including elimination of waste products, regulating energy, supporting metabolism, balancing hormones, and so much more. Read on to learn the symptoms of a toxic liver, and my top low-cost ways to detox your liver!