Functional medicine - hormones - detox - gut health - thyroid — Bridgit Danner, Functional Health Coach & Detox Expert

Grab my New Perimenopause Guide: Muscles, Metabolism and Mental Health

Stress Relief through EFT with Dr. Linda Wilson

Here's a few things you'll learn from Dr. Linda:

  • Under stress, blood moves away from the forefront of the brain, involved in connection, creativity, problem solving
  • Chronic stress effects your heart, your gut, your immune system
  • Weight gain, insomnia, headaches are common complaints in chronic stress

,

The Micronutrient Miracle with Mira and Jayson Calton

,

Mira was a busy publicist in New York City, living the dream, except for increasing, debilitating pain.  She was diagnosed with advanced osteoporosis, and advised to move home with her family and recuperate.  

In her search to figure out her osteoporosis, she met Jayson Calton, a clinical nutritionist who did not specialize in osteoporosis,  but agreed to dive into this project with Mira.  Her osteoporosis was completely reversed, and meanwhile she and Jayson fell in love and got married.

Broth Bar Grand Opening in Portland!

Broth Bar is bright and clean, with a little counter space to watch the rain while having a cup of hot broth with a friend.  It also offers the other products made by Salt, Fire and Time, as well as other locally-made healthy foods.  Tressa also stocks some non-local favorites, like high-quality cod liver oil.

How Your Adrenal Glands Work with Dr. Saman Rezaie, NMD

In today's interview, Dr. Saman Rezaie, NMD of the Integrative Health clinic in Scotsdale, AZ, explains:

  • How our adrenal glands work
  • The difference between adrenal disorder and adrenal disease
  • The stages of adrenal disorder
  • Why getting tested for adrenal fatigue is not performed in a standard MD's office
  • A few simple things you can do to be nice to your adrenals

,

Eliminating Food Sensitivities for the Whole Family with Tom Malterre

,

Tom talks about:

  • How removing inflammatory foods eliminates symptoms throughout the body
  • How doing an elimination diet can be as easy as learning a dozen new recipes
  • How children's moods (and adults!) can be effected by foods
  • Why we are sensitive to foods in the first place