In Chinese medicine, every organ system has a corresponding emotion, and if that emotion is at an extreme, the organ function can be affected. In today’s article, I’m going to use the concept of ‘overthinking damage digestion’ to describe some of the effects of worry and ‘overthinking’ on digestive function.
In the pursuit of vibrant, luscious locks, many turn to various hair care products and treatments. However, the secret to healthy hair might lie within our bodies themselves. In this article, we delve into the science behind glutathione, biotin, and collagen supplementation and their impact on maintaining thick, youthful hair.
For a long time I’ve wanted a red light panel, but it takes research to find the best one. I knew I found my best when I found the PEMF/Infrared/Red Light pad by Therasage. First of all, I love to lounge. I love that this red light is in a warm pad I can lay on with a book. It fits my lifestyle much better than a red box blasting in my face.
Recovering from mold illness is a lot like going to college. It can take years, and there’s so much to learn. However, there’s one crucial piece that often gets ignored: assessing your potential new home. To truly heal, you need a clean, safe space. This article breaks down exactly what to look for when searching for your potential new home.
Libido, or sex drive, is our overall desire for sexual activity. Decreased libido is a common problem that affects many women at some point in their lives and is often linked to changes in hormones, especially those that occur with menopause. Several hormonal issues can cause this—learn how to figure out which one and fix it!
Erectile dysfunction is a common problem that many men face. Don’t worry, his inability to ‘get it up’ doesn’t mean that your relationship is going down the drain. In order to effectively treat erectile dysfunction, you need to know what is causing it. Read on to learn common reasons and what you can do about them!
Electrolytes are a missing piece of many health puzzles -- especially when it comes to toxic mold. I looked high and low for an electrolytes supplement I felt confident recommending to my mold clients. But nothing checked all my boxes. So, I made one for you! I’m excited to introduce...Mi Detox Electrolytes!
Nowadays, there’s a flurry of electrolyte supplements flooding store shelves. Wondering if they live up to the hype? Or if you even need one at all? You’re in the right place. This article will answer all those burning questions so you can decide if an electrolyte supplement is right for you -- and which one. Let’s get started!
if you feel like you’re doing everything right but are still frustrated with weight gain, hormones may be to blame. There’s a huge connection between hormonal imbalance and weight gain. In this article, we’ll explore the causes and symptoms of three hormonal weight gain patterns. Pay close attention if one rings true for you!
Sweating is the body’s way of releasing toxins. There are numerous ways to get your body to sweat, but one of the easiest and most relaxing is by using an infrared sauna. Today, I’m going to go through the top benefits of IR sauna therapy, describe the different types of IR sauna therapy, and mention a few essential rules (and tips).
In the past 10 years, organic food has become mainstream. Yet even if you’re eating 100% organic, toxins can find their way through the cracks. And, though organic is great, it also has some flaws. In this article we’ll explore some misinformation about organic food and give tips for making the healthiest choices for you and your family.
Throughout your life, someone has probably told you to “trust your gut,” meaning follow your intuition and be true to yourself. This simple idiom holds another important truth that most people probably aren’t aware of… Let’s explore more about leaky brain, the brain-gut connection, and ways to heal your gut to help your brain!