Functional medicine - hormones - detox - gut health - thyroid — Bridgit Danner, Functional Health Coach & Detox Expert

Grab my New Perimenopause Guide: Muscles, Metabolism and Mental Health

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Cycle Changes After 35 with Andrea Thorpe, MS, LAc, FABORM

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If you are experiencing new hormonal symptoms as you age, check out this episode.  

Our guest Andrea Thorpe, of Lotus Center of Integrative Medicine in Los Angeles, is an acupuncturist, a functional medicine practitioner, and PhD candidate in Chinese Medicine.  She specializes in treating women's health and infertility in her practice, and is often treating women who are 35 and up and stuggling with their hormones.

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Should You Try a Ketogenic Diet?

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Ketosis is a nutritional state in which we are primarily burning fats for fuel.  Perhaps the easiest example of this is when you think of a traditional Eskimo diet, in which the vast majority of calories came from the fat of sea animals.

But you don't have to eat only whale blubber to get into ketosis!  Our guest today, renowned podcaster Jimmy Moore of Livin' the Vida Low Carb, joins us to talk about his book, Keto Clarity, co-authored with Dr. Eric Westman, MD.