Functional medicine - hormones - detox - gut health - thyroid — Bridgit Danner, Functional Health Coach & Detox Expert

Grab my New Perimenopause Guide: Muscles, Metabolism and Mental Health

Learn About Colostrum

One of the wonderful things about my job is that I get to continually learn more. Two supplements I've recently studied I wanted to share with you.

They are IGG Colostrum powder and its cousin, Immunolox, by Nutrasumma.

Colostrum is the 'first milking' of mammals, but it's not exactly milk. It's a fatty,

Healthy Decision Making: part 1

If you are stuck in elevator, between floors, it's a great time to use your wits to figure out how to get the heck out of there.  And, thankfully, in our culture today, we are encouraged to follow our hearts when choosing a mate.

But what about all the decisions in between these two extremes, when we are deciding what to eat, or when to exercise?  How about deciding our career, or what we are going to say next? 

PCOS, Thyroid and Hashimoto's: Free Resources this Week

The Hashimoto's Institute free online educational event begins Sign Up Here.

This very cool event is organized by Andrea Nakayama, Dr. Izabella Wentz, and Dr. Alan Christianson.  It features a step by step approach to Hashimoto's over 8 days.  Check it out