The Lyme Solution with Dr. Darin Ingels

Dr. Darin Ingels is a naturopathic physician, clinical microbiologist and immunologist with a speciality in Lyme disease.  He previously came on to the show to talk about mold and has authored the book "The Lyme Solution".

Here's what you'll hear:

Min 02:00 Introducing Dr. Darin Ingels
Min 03:15 The basics & myths of Lyme disease
Min 06:45 EMF & Lyme disease
Min 09:00 Lyme symptom diagnosis vs testing
Min 14:30 Dr. Ingels 5-part immune boosting plan
Min 19:00 Dr. Ingels's book & resources
Min 22:00 Quick fixes to Lyme disease

To learn more about Dr. Darin Ingels, visit his website here and follow him on social media:
Facebook 
Twitter 
Instagram
Pinterest 

Resources:

Dr. Darin Ingels on Mold Week 
The Lyme Solution book
Free chapter of The Lyme Solution book
Free recipe book

Here's a video version of the interview with Dr. Darin Ingels:

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Root Causes of Hashimoto's with Dr. Eric Osansky

Dr. Eric Osansky is a chiropractic physician, clinical nutritionist, and Functional medicine practitioner. He is back on the show in the event of his new book coming out called "Hashimoto's Triggers". In this episode we talk about Hashimoto's disease & its triggers, the connection between thyroid & SIBO, and essential oils.

Here's what you'll hear:

Min 01:05 Introducing Dr. Eric Osansky's new book
Min 02:55 What are Hashimoto's triggers?
Min 04:25 Food triggers
Min 08:00 Estrogen dominance
Min 12:10 The connection between thyroid & SIBO
Min 18:10 Blood sugar as a trigger for Hashimoto's
Min 21:55 Blue light exposure
Min 23:45 Dr. Osansky's book
Min 24:05 Using essential oils

To learn more about Dr. Osansky, visit his website here and follow him on social media:
Facebook 

Resources:

Hashimoto's Triggers book 
Addressing Hashimoto's and Graves' Disease with Dr. Eric Osansky 
Receive a FREE CHAPTER from Dr. Osansky's book "Hashimoto's Triggers"

Here's a video version of the interview with Dr. Eric Osansky:

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Reversing Chronic Disease with Paleo Habits with Lindsay Christensen

Lindsay Christensen is a nutritionist, health coach & health writer. She's our new staff writer at WWC. In this episode we talk about Lindsay's chronic childhood illness, diagnosis, the different treatments she's taken and how taking a paleo approach has made a difference for her.

Here's what you'll hear:

Min 01:35 Introducing Lindsay Christensen
Min 03:55 Lindsay's health history & recovery
Min 10:35 Lyme infection
Min 14:50 The ancestral approach to healing
Min 19:45 Lindsay's diet
Min 25:05 Being diligent with your health
Min 27:20 The circadian rhythms
Min 36:35 Lindsay's favorite botanicals & binders
Min 41:20 Intermittent fasting
Min 46:00 Lindsay's resources

To learn more about Lindsay Christensen, visit her website here  and follow her on social media:
Facebook 
Instagram 
Twitter 

Resources:

Bridgit’s Supplement Shop 
The Best Supplements for Leaky Gut

Here's the video version of the interview with Lindsay Christensen:

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5 Easy Detox Swaps for Women’s Health

Are you doing all the ‘right things’ but still feeling blah?

Get my list of 5 Easy Detox Swaps for Women’s Health to start clearing out the toxins and reset your system to feel better today!