Detox, Functional Medicine, Personal care, Women's Health, Stress Management, Fertility, Supplements for Detox
Bridgit Danner
Ten Conditions That Benefit from CoQ10

I was introduced to CoQ10 as an supplement about 4 years ago. At the time, I was in the middle of detoxing from mold, and I had already spent a lot of money on trying to heal. I was skeptical to try yet another thing, but the truth was that I was only about 50% better, which is not enough at all. So I tried it…

Detox, Essential Oils, Foods, Functional Medicine, Hormone Health, Personal care, Women's Health, Gut Health, Detox Techniques
Bridgit Danner
15 Low-Cost Ways to Detox the Liver

The liver is responsible for hundreds of tasks in your body, including elimination of waste products, regulating energy, supporting metabolism, balancing hormones, and so much more. Read on to learn the symptoms of a toxic liver, and my top low-cost ways to detox your liver!

Detox, Stress Management, Functional Medicine, Detox Techniques
Bridgit Danner
Benefits of Light Detox: Red Light vs. ...

Do you know that incredible feeling you get when you tilt your head back, close your eyes, and just let the sunlight warm you for a few minutes? This is a form of light therapy! In this article, we’ll explore red light and near-infrared light, and how to use them for inflammation, blood flow, cellular health, and more!

Detox, Functional Medicine, Personal care, Essential Oils, Toxic Mold Recovery
Bridgit Danner
4 Simple Steps to Identify and Eliminate Toxic ...

Toxic molds are specific types of molds that produce mycotoxins. “Toxic Mold Syndrome” is a diagnosis associated with exposure to mold-contaminated environments. Read on to learn the four simple steps to properly identifying and eliminating toxic mold exposure!

Gut Health, Functional Medicine, Detox, Hormone Health, Women's Health, Personal care, Supplements for Detox
Bridgit Danner
Supplements for People Who Can't Take Pills

I love supplements, but I don’t like swallowing a pile of pills in a day. Some people really struggle to swallow pills at all. Most kids won’t swallow pills. And then many people are so sensitive to new substances that whole pills might be too much. Read on to learn my solution to all these issues!

Ancestral approach to heaing

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Reversing Chronic Disease with Paleo Habits with Lindsay Christensen

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Lindsay Christensen is a nutritionist, health coach & health writer. She's our new staff writer at WWC. In this episode we talk about Lindsay's chronic childhood illness, diagnosis, the different treatments she's taken and how taking a paleo approach has made a difference for her.

Here's what you'll hear:

Min 01:35 Introducing Lindsay Christensen
Min 03:55 Lindsay's health history & recovery
Min 10:35 Lyme infection
Min 14:50 The ancestral approach to healing
Min 19:45 Lindsay's diet
Min 25:05 Being diligent with your health
Min 27:20 The circadian rhythms
Min 36:35 Lindsay's favorite botanicals & binders
Min 41:20 Intermittent fasting
Min 46:00 Lindsay's resources

To learn more about Lindsay Christensen, visit her website here  and follow her on social media:
Facebook 
Instagram 
Twitter 

Resources:

Bridgit’s Supplement Shop 
The Best Supplements for Leaky Gut

Here's the video version of the interview with Lindsay Christensen:

5 Easy Detox Swaps for Women’s Health

Are you doing all the ‘right things’ but still feeling blah?

Get my list of 5 Easy Detox Swaps for Women’s Health to start clearing out the toxins and reset your system to feel better today!