Detox, Functional Medicine, Personal care, Women's Health, Stress Management, Fertility, Supplements for Detox
Bridgit Danner
Ten Conditions That Benefit from CoQ10

I was introduced to CoQ10 as an supplement about 4 years ago. At the time, I was in the middle of detoxing from mold, and I had already spent a lot of money on trying to heal. I was skeptical to try yet another thing, but the truth was that I was only about 50% better, which is not enough at all. So I tried it…

Detox, Essential Oils, Foods, Functional Medicine, Hormone Health, Personal care, Women's Health, Gut Health, Detox Techniques
Bridgit Danner
15 Low-Cost Ways to Detox the Liver

The liver is responsible for hundreds of tasks in your body, including elimination of waste products, regulating energy, supporting metabolism, balancing hormones, and so much more. Read on to learn the symptoms of a toxic liver, and my top low-cost ways to detox your liver!

Detox, Stress Management, Functional Medicine, Detox Techniques
Bridgit Danner
Benefits of Light Detox: Red Light vs. ...

Do you know that incredible feeling you get when you tilt your head back, close your eyes, and just let the sunlight warm you for a few minutes? This is a form of light therapy! In this article, we’ll explore red light and near-infrared light, and how to use them for inflammation, blood flow, cellular health, and more!

Detox, Functional Medicine, Personal care, Essential Oils, Toxic Mold Recovery
Bridgit Danner
4 Simple Steps to Identify and Eliminate Toxic ...

Toxic molds are specific types of molds that produce mycotoxins. “Toxic Mold Syndrome” is a diagnosis associated with exposure to mold-contaminated environments. Read on to learn the four simple steps to properly identifying and eliminating toxic mold exposure!

Gut Health, Functional Medicine, Detox, Hormone Health, Women's Health, Personal care, Supplements for Detox
Bridgit Danner
Supplements for People Who Can't Take Pills

I love supplements, but I don’t like swallowing a pile of pills in a day. Some people really struggle to swallow pills at all. Most kids won’t swallow pills. And then many people are so sensitive to new substances that whole pills might be too much. Read on to learn my solution to all these issues!

thyroid function

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Best Supplements for Hypothyroidism

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Many people are experiencing the symptoms of hypothyroidism in their daily lives without even realizing it. As a result, their symptoms multiply for months or years. Educating yourself on thyroid issues can make all the difference. Read on to learn my best tricks to support your thyroid!

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Best Lab Tests for Thyroid Problems

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Many people question whether their thyroid is working correctly due to their chronic fatigue, weight gain or foggy thinking. In this article, we’ll explore when and how to order a test for thyroid problems effectively so that you can address thyroid problems & symptoms.

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How to Know if You Have a Thyroid Problem

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According to the American Thyroid Association, one in eight women will develop a form of thyroid disease. Are you one of them? I was shocked at my own diagnosis a few years ago.

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Top 10 Foods to Add or Avoid for Thyroid Health

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If you struggle with hypothyroidism or hyperthyroidism, or if you have Hashimoto’s thyroiditis, your diet plays a major role in your thyroid health. You can support your thyroid by simply changing your diet. Let me show you how!

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Get Yourself the Gift of Health This Holiday Season

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The cold weather, long days, and holiday stress has hit, and many of us are feeling the effects--especially those who have chronic illnesses. One of the most confusing parts about living with a chronic illness is that there are so many different options for assessments and treatment. Learn how to find what works for you!

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Blood Tests for Immune Health

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In the midst of the COVID-19 pandemic, we’ve received some questions from our community about what to do differently if you have an overactive or underactive immune system. This article will cover some immunity blood tests that shed light on how your immune system is doing.

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Body Temperature and Thyroid: What You Need to Know

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What is your core body temperature? Is it indicating a thyroid problem? Symptoms like fatigue, irritability, hair loss, insomnia, weight gain and headaches could indicate that you have low metabolism caused by thyroid issues. Learn how to use this cost-effective method for gathering data on your thyroid health!

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Nutrition for Thyroid Recovery with Caroline Stahlschmidt

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Caroline Stahlschmidt was diagnosed with Hashimoto's but has learned to thrive with her autoimmunity through diet and lifestyle modifications. In this episode we talk about thyroid, nutrition and advanced issues about thyroid markers.

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Take Down Your Hashimoto's Thyroiditis

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Hashimoto's Thyroiditis involves the body’s immune system breaking down the tissue of the thyroid gland. The possible symptoms are numerous and may include hair loss, cold hands and feet, frequent colds and flu, Irritable Bowel Syndrome, fatigue, depression and weight gain.