Dry Brush Set

15 Low-Cost Ways to Detox the Liver

The liver is responsible for hundreds of tasks in your body, including elimination of waste products, regulating energy, supporting metabolism, balancing hormones, and so much more. Read on to learn the symptoms of a toxic liver, and my top low-cost ways to detox your liver!

Bridgit’s Holiday Gift Guide 2020

Looking for some shopping ideas this season? These are some of my favorite things—some health aids and some just fun things l love. These are in no particular order, and hopefully you can find something for someone on your list!