detox

4 Simple Steps to Identify and Eliminate Toxic Mold Exposure

Toxic molds are specific types of molds that produce mycotoxins. “Toxic Mold Syndrome” is a diagnosis associated with exposure to mold-contaminated environments. Read on to learn the four simple steps to properly identifying and eliminating toxic mold exposure!

30 Toxic Mold Detox Techniques That Really Work

As you know I'm crazy for detox techniques. That's because they really work! DO NOT think diet and supplements are going to get the job done for you. If you are in chronic pain or stress, or dealing with chronic toxic burdens besides mold, you cannot heal without proper detox. Take a look at my A-Z list of detox ideas!

How to Detox After Breast Explant Surgery

If you’ve undergone breast explant surgery, you probably didn’t think too much about removing or replacing your breast implants when you had the initial surgery. However, both silicone and saline breast implants have a limited lifespan. This article will examine how to detox after breast explant surgery.

The Magic of Broccoli Sprouts: How They Support Daily Detox

If you’re looking for a way to promote daily detox, then look no further than broccoli sprouts! If you’re wondering if they live up to all the hype, then you’ve come to the right place. In this article we’ll dive into how broccoli sprouts get their detox superpowers and see if they might be a good fit for your health journey.

How to Increase Athletic Performance and Recovery at Any Age

We all know the importance of becoming more athletic and how it can improve heart health, reduce brain fog, and keep our bodies strong throughout the course of our lives. But have you ever felt like you’re not completely recovering from exercise? The culprit may be oxidative stress--learn what to do about that here!

Finding a Non-Toxic Deodorant That Works

Most conventional deodorants and antiperspirants are a recipe for toxin build-up and hormonal imbalance. Unfortunately, some natural deodorants are a recipe for scaring away friends and may still contain harmful ingredients. Read on to learn how to use healthy deodorant effectively!