moldy food — Functional medicine - hormones - detox - gut health - thyroid — Bridgit Danner, Functional Health Coach & Detox Expert

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moldy food

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How Mold Affects Your Body

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Wondering if toxic mold may be to blame for your chronic health issues? It’s more common than you’d think! Around 50% of buildings in the US have a history of water damage. If you feel like you’ve tried everything, but are still struggling with random symptoms, mold may be to blame. Read on to learn what you can do about it!

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Is Moldy Food a Health Hazard?

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When I got sick with toxic mold, I learned about mycotoxins (mold toxins) in food. At first I thought, “That seems overblown!” However, now I’ve done more research, which I will share in this article. Read on to learn which foods can be moldy, the possible health risk, & how to limit exposure & recover.