apple crisp recipe — Functional medicine - hormones - detox - gut health - thyroid — Bridgit Danner, Functional Health Coach & Detox Expert

May 21, 2024

Detox, Functional Medicine, Personal care, Women's Health, Stress Management, Fertility, Supplements for Detox

Bridgit Danner

Ten Conditions That Benefit from CoQ10

I was introduced to CoQ10 as an supplement about 4 years ago. At the time, I was in the middle of detoxing from mold, and I had already spent a lot of money on trying to heal. I was skeptical to try yet another thing, but the truth was that I was only about 50% better, which is not enough at all. So I tried it…

January 1, 2024

Detox, Essential Oils, Foods, Functional Medicine, Hormone Health, Personal care, Women's Health, Gut Health, Detox Techniques

Bridgit Danner

15 Low-Cost Ways to Detox the Liver

The liver is responsible for hundreds of tasks in your body, including elimination of waste products, regulating energy, supporting metabolism, balancing hormones, and so much more. Read on to learn the symptoms of a toxic liver, and my top low-cost ways to detox your liver!

December 30, 2023

Detox, Stress Management, Functional Medicine, Detox Techniques

Bridgit Danner

Benefits of Light Detox: Red Light vs. ...

Do you know that incredible feeling you get when you tilt your head back, close your eyes, and just let the sunlight warm you for a few minutes? This is a form of light therapy! In this article, we’ll explore red light and near-infrared light, and how to use them for inflammation, blood flow, cellular health, and more!

December 29, 2023

Detox, Functional Medicine, Personal care, Essential Oils, Toxic Mold Recovery

Bridgit Danner

4 Simple Steps to Identify and Eliminate Toxic ...

Toxic molds are specific types of molds that produce mycotoxins. “Toxic Mold Syndrome” is a diagnosis associated with exposure to mold-contaminated environments. Read on to learn the four simple steps to properly identifying and eliminating toxic mold exposure!

December 26, 2023

Gut Health, Functional Medicine, Detox, Hormone Health, Women's Health, Personal care, Supplements for Detox

Bridgit Danner

Supplements for People Who Can't Take Pills

I love supplements, but I don’t like swallowing a pile of pills in a day. Some people really struggle to swallow pills at all. Most kids won’t swallow pills. And then many people are so sensitive to new substances that whole pills might be too much. Read on to learn my solution to all these issues!

apple crisp recipe

Bridgit Danner

November 17, 2021

Detox, Foods, Gut Health, Women's Health

Gluten-Free Apple Crisp Recipe

Bridgit Danner

November 17, 2021

Detox, Foods, Gut Health, Women's Health

This dessert is easy enough to whip up on a whim after dinner, but special enough to serve to guests! A sweet and crunchy topping offsets a naturally delicious filing of baked apples. It’s free from dairy and gluten, so it’s easy on your digestive system. Also, this crisp is so nutritious you could eat it for breakfast!

Gluten-Free Apple Crisp Recipe

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