Keystone Probiotic Strains — Functional medicine - hormones - detox - gut health - thyroid — Bridgit Danner, Functional Health Coach & Detox Expert

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Keystone Probiotic Strains

Probiotic Guide: a Focus on Keystone Strains

Your gut microbiome includes a community of literally trillions of fungi and bacteria that have a direct impact on your body weight, immune system, appetite, and even your mood. Today, I’d like to discuss the foundation of our body’s microbial ecosystem -- keystone probiotic strains.